How to have a calm birth

So excited for me to be able to share Tina from @the.birth.collective with you all.  Tina is a Hypnobirthing practitioner, she is based in Sydney and is able to support families world wide.  On this episode we talk about pregnancy, birth, and the usual feelings of fear and negativity around how you will bring your baby into the world.  Tina shares her 2 completely different birth experiences.   She explains how hypnobirthing is not just for alternative famlies, it can be used for any type of birthing experience, caesarian included.  Follow her @the.birth.collective or find her at www.thebirthcollective.com.auMuch LoveDonna MoalaIf you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership Much LoveDonna - Bub2sleep Produced by Sophie Jackson (@soundstreetworld)