61: Take Care

Back 2 HER - A podcast by Joy and Brittany

In this episode, we share our life updates. We discuss where we are mentally, emotionally and spiritually. Further into the episode, we share our perspective on seasonal depression and the tools we use to combat it. What is seasonal depression and how does it show up in our lives? We also dissect the term “Take Care” and how it contributes to our womanhood. Join us as we discuss the power of truly taking care of yourself. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybriannna Subscribe to Brittany’s YouTube Channel: Brittany Brianna --- Support this podcast: https://podcasters.spotify.com/pod/show/back2her/support