Episode 102: Weight Loss on the Go: Staying Fit while being Busy with Daniel Raz

Back on Track: Achieving Healthy Weight Loss - A podcast by Alicia Shelly - Mondays

Are you looking to embark on a weight loss journey and wondering how to stay motivated and committed? Achieving weight loss requires consistent effort and discipline, but with the right strategies and mindset, you can overcome challenges and reach your goals. Daniel Raz, a Fat Loss Fitness Coach and Business Owner, is dedicated to helping individuals on their weight loss journey by providing valuable guidance and support. He emphasizes the importance of prioritizing exercise, even when faced with a demanding schedule. By deliberately setting aside dedicated time for physical activity, individuals can make fitness an indispensable part of their daily routine. In addition, Daniel Raz emphasizes the significance of maintaining a balanced and nutritious diet to support weight loss efforts. With his expertise and understanding of the challenges busy individuals face, Daniel Raz provides valuable strategies and tips to help them stay fit and achieve their weight loss goals. Take charge of your fitness journey today!   Episode Highlights: About Daniel Raz Things busy people can do to help them stay fit Things people who travels a lot can do to stay fit Basic strategies that people can use Certain body parts that you should focus on when doing exercise What people can do for them not to gain weight while being sedentary Advice for someone who’s just started and trying to live a healthier lifestyle   Connect with Daniel Raz: Website | www.danielrazfit.com Facebook | www.facebook.com/daniel.raz. Instagram | @danielrazfit Youtube | www.youtube.com/channel Twitter | @DanielRaz_Fit Linked In | www.linkedin.com/in/danielrazfit About Daniel Raz Daniel Raz is a Fat Loss Fitness Coach and Business Owner. At the age of 17, Daniel bought loads of fitness courses, made numerous mistakes, but gradually made progress. He began to notice he was more confident not just at the gym, but everywhere! Daniel went to the University of British Columbia in Canada to study exercise and nutrition. While over 95% of his classmates wanted to be a physiotherapist, he wanted to be a fitness trainer, to give other business owners the same feeling he had, and confidence that translates into their business and all areas of life. While Daniel began his career with in-person training, his main focus now is online, where he can help more people get better results than he could in-person. His favorite clients are leaders and executives who want to make a personal and professional change.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click