3 | How to Feel Confident At The Gym

Ever walk into the gym or a fitness studio and instantly feel overwhelmed? This episode will help you get past that feeling. Tune in for 8 simple, actionable tips to help you feel more confident working out in public no matter your fitness level.  Our Sponsors: * Check out Babbel: http://babbel.com/balanced Support this podcast at — https://redcircle.com/balanced-black-girl/donations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.