#UnderdogBites: Breaking Bad Habits with Jayson Waller

Today on the show Jayson and John LeBlanc discuss how creating bad habits for yourself can destroy your relationships with your family, friends, and employees. They talk about how important it is to start working on fixing those problems before they become too big of an issue.  Jayson talks about his speech problems, how he was not confident in the way he presented himself in meetings. He had to overcome that confidence issue and focus on why he was stumbling over his words. He also talks about his smoking habit and how he overcame that with specific tactics. Getting help from others is one of the best ways to run a company, and live your life. Learning from other people who have walked a different path than you can be incredibly beneficial for both of you. Jayson also discusses the opening processes of writing his book, and how he will be interviewed by Scribe Media.   Links:    Follow True Underdog on IG: www.instagram.com/true_underdog Reach out to Jayson directly at [email protected] Follow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/ Follow Jayson on Instagram: www.instagram.com/jaysonwallerbam Check out our website to meet the team, view show notes and transcripts: www.trueunderdog.com Apply for a chance to receive a $10,000 business grant: https://trueunderdog.com/underdog-achievers-program/   Timestamps:   3:02 - Recognizing Bad Habits 7:33 - Spiderman Costume 9:03 - Speech Habits 10:44 - Hearing Your Own Voice 12:19 - Breaking Bad Habits 14:06 - Losing Your Cool 17:47 - 100% Effort 22:30 - Mindful Moments 24:55 - Deliver of Frustration 28:28 - Seeing Other Perspectives 31:05 - Moving Each Other Forward 34:53 - Different People From Different Walks of Life 37:31 - 2 Minute Drill 41:12 - Writing the Book 43:50 - Fun Story Learn more about your ad choices. Visit megaphone.fm/adchoices