Doug Silva: Mastering Lateral Torque, apex surfing, and coaching Seth Moniz, Koa Rothman, and Kai Lenny

This episode of the Basis Surf Podcast, I’m joined by Doug Silva (@dougsilvadotcom), the coach behind pro surfers Seth Moniz, Kai Lenny, and Koa Rothman. Doug shares his insights on refining cutbacks, maximizing wave power, and the small, game-changing tweaks that can elevate your surfing to the next level. If you’re looking to improve your surfing, you’re not going to want to miss this episode.   Sign up for our free surfboard guide for sizing down, video library, and newsletter   Chapters 00:00 Introduction to Surf Coaching and Techniques 02:56 Equipment Choices and Their Impact on Performance 05:54 Coaching Strategies for Competitive Surfers 08:48 The Importance of Body Mechanics in Surfing 12:13 Creating Confidence and Energy in Surfers 15:10 Navigating Competitive Surfing Challenges 18:10 The Role of Mental Preparation in Surfing 20:59 Seth's Journey and Transformation in Competition 23:56 Looking Ahead: Preparing for Future Competitions 32:06 Mastering Paddling Techniques 38:23 Coaching Surfers: Koa and Kai 48:06 The Evolution of Surfing with Kelly 53:29 Surfing for Everyday Surfers 01:02:47 The Art of Surfing: Intentions and Rhythms   Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!   Join our community of over 76k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook