Ep 960. Beach Day Fun: a soothing story and children’s meditation

Emily and Billy find that helping others makes their beach day even more fun! Narrator: Male Story Begins: 3:40 Beach Day Fun Excerpt: It was early afternoon on Ahway Island. The sun was high overhead, shining brilliantly and making the air hot and arid. Emily and her family had spent the morning getting ready to head to Ahway Island Beach. Emily had helped Mrs. Parker pack the long blue beach towels with green palm trees on them, the sunscreen, and sand toys. Billy and Mr. Parker had made the family a delicious fruit salad for lunch. Billy had also helped pack the family’s reusable water bottles with lots of ice so they would stay nice and cool at the beach. Once they had everything ready, the Parker family headed over to the train station and hopped on the sparkling blue train that would take them to the beach. Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep." SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay! Thanks for taking a moment to be calm!