44. Dr. Sahar Lashin, MD, Ph.D. - An Integrative Approach to Flu Prevention

Be Perfectly Healthy - A podcast by Center for New Medicine

Dr. Lashin discusses a more holistic, integrative approach to flu prevention. We discuss what nutritional changes we can make to support our immune system, why sleep is critical for proper immune function, specific supplementation as well as immune-boosting treatments that can help support the immune system.