Shifting From Comfort To Courage

In this episode, host Josselyne Herman-Saccio interviews Kristin Weitzel, founder of WellPower, about her journey in the health and wellness industry. Kristin shares her experiences with breathwork, cold exposure, and her passion for helping others realize their capacity for greatness. She also discusses how she overcame personal tragedies and became unmessablewith, emphasizing the importance of taking action and creating a plan. She discusses the keys to shifting from comfort to courage and the need to be present and curious in all aspects of life.   Get Your Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Free offer How to Shift Your Energy Find Kristin at: Facebook Instagram WELLPOWER Podcast on Apple SHERPA Instructor Training Warrior Woman Mode Online Course Connect With Me Website: beunmessablewith.com Instagram: @beunmessablewith Linkedin Facebook Email