174. Taking a Whole-Person Approach to Mental Health with Ellen Vora, M.D. #WellnessWednesdays

Be Well by Kelly Leveque - A podcast by Kelly Leveque

Categories:

Education

Ellen Vora, MD is a holistic psychiatrist, acupuncturist, and yoga teacher. We talk about taking a holistic approach to mental health, the simple dietary changes you can make to start seeing improvements, and the downside to some popular beverages.