207. Sit With Whit: Living Through Honesty with Dr. Whitney Goodman #FabulousFriends

Be Well by Kelly Leveque - A podcast by Kelly Leveque

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Education

Today's guest is Dr. Whitney Goodman. She's the radically honest psychotherapist behind the popular Instagram account, @sitwithwhit, and the owner of the Collaborative Counseling Center, a private therapy practice in Miami. Her new book, Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy explores the dangers of toxic positivity, and in this episode she shares how exploring our true emotions can lead to healing.