249. 168-Hour Week: Take Control of Time & Upgrade Your Life with Laura Vanderkam #WellnessWednesdays

Be Well by Kelly Leveque - A podcast by Kelly Leveque

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Education

Today's guest is Laura Vanderkam, author of several time management productivity books and a viral TED Talk. Laura teaches us how to plan our time in weeks, not days, and her newest book, Tranquility by Tuesday, shares nine ways to calm the chaos and make time for what matters most.