44. Your Brain on Food: How Your Diet Affects Your Mental Health - with Dr. Uma Naidoo #WellnessWednesdays

Be Well by Kelly Leveque - A podcast by Kelly Leveque - Wednesdays

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Dr. Uma Naidoo is a board-certified psychiatrist who specializes in the effects of food on our mental health. She shares actionable nutritional recommendations to optimize your mood and health.