The Road To Body Positivity - How to truly love yourself

You must have come across the quote "LOVE YOURSELF" almost on a daily basis & you may even say it to yourself..But is that helping you truly accept your body the way it is or are you trying to deny how you really feel about yourself and you're still comparing yourself with everybody else online?What is body positivity.. really?We chat all about it in this podcast.Please share it with atleast one friend if you find the message helpful.Thank you!To apply for my coaching programs, you can visit www.kritishastryfitness.com