Ep. 70: Beauty X Wellness; ‘where blood flows, life goes’ – the power of facial massage with Anastasia Goron

This week’s guest is Anastasia Goron also known as @allyoucanface. I first followed Anastasia after makeup artist Katie Jane Hughes told me she was a must-follow due to her extensive content on facial massage, or what she likes to call ‘face yoga’. In just under a year Anastasia has amassed almost 600,000 followers on TikTok and I fully believe that is down to her dedication to sharing information as well as consistency. In this episode I find out just how she did that, from the comfort of her couch during lockdown. I really wanted to invite Anastasia on as part of my Beauty X Wellness series because I love how she is constantly reiterating the fact that how we feel affects how we look. She is extremely passionate about the concept of us having the power to change how we look in the palm of our hands and really wants us to rediscover why we don’t need lotions or fillers. More importantly, she truly values the potential of touch; how touching our skin can tell us how we’re really feeling inside. In this episode Anastasia shares just why she is so dedicated to sharing her knowledge of facial massage, and why she believes in the concept of mind over matter. You can find Anastasia anywhere @allyoucanface and find out more about her facial massage program at  https://www.allyoucanface.com You can find me @beautymepodcast on Instagram and in the meantime do please like, review and subscribe as it really helps BeautyMe be seen. Thanks so much for listening! Products mentioned: CeraVe Hydrating Cleanser: https://www.boots.com/cerave-hydrating-cleanser-236ml-10246701- Had Labo Anti-Ageing Super Hydrator: https://www.superdrug.com/Skin/Face-Skin-Care/Anti-Ageing-Face-Cream/Hada-Labo-Tokyo-Anti-Ageing-Super-Hydrator-150ml/p/795470 Allies of Skin 20% Vitamin C Brighten + Firm Serum: https://alliesofskin.com/products/20-vitamin-c-brighten-firm-serum Skinceuticals C E Ferulic: https://www.skinceuticals.co.uk/en_GB/c-e-ferulic/635494363210.html CeraVe Moisturising Lotion: https://www.boots.com/cerave-moisturising-lotion-236ml-10246703 Allie of Skin Peptides & Antioxidants Firming Daily Treatment Moisturiser: https://alliesofskin.com/products/peptides-antioxidants-firming-daily-treatment-50-ml Elta MD Sun Care: https://eltamd.com/collections/sun-care Biossance 100% Squalane Oil: https://www.cultbeauty.co.uk/biossance-100-squalane-oil.html