Learning How Healing is a Journey Not a Destination - Amir Siddiqui : 96

Amir Siddiqui followed a series of disappointments as a young man and became depressed and suicidal. He spent the next eight years pursuing personal growth and completely turned his life around. He firmly believes that having an empowered mindset, maintaining a healthy diet, connecting with nature, getting enough sleep, having social connections, and exercising regularly are all crucial factors in achieving a happy and healthy life. Amir's book, "From Suicidal to Serene," was launched in October 2022. It combines a memoir and a self-help book, where he shares his 8-year journey towards healing and personal growth.Amir was born in Pakistan and immigrated to the United States in 1994. He resides in Virginia, where he enjoys forest bathing, kayaking, sailing, meditating, and yoga.Let's enjoy his story. To connect with Amir: https://fromsuicidaltoserene.com/Support the Show.To Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation! To be on the show Podmatch Profile Thank you for listening - Hasta Pronto!