11. Spring Closet Clean Out
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits - A podcast by Amber Abila - Binge Eating + Overeating Coach - Thursdays
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It’s spring! Are you starting to pull out your summer clothes? I want you to embrace the warmer seasons with confidence. You will learn: The importance of having clothes you LOVE What to do about your clothes that don’t fit How to feel good about where your body is now 🎁Free gift! Download your guided audio to “Get Through an Urge WITHOUT Eating” HERE! For more brain-based eating tips: 💚Instagram 💚Facebook 💚Free Support Group 💚Website
