24. Holistic Health with Christy Romano
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits - A podcast by Amber Abila - Binge Eating + Overeating Coach - Thursdays
Categories:
In this episode, we are joined by Christy Romano, a Certified Integrative Nutrition Health Coach. Christy shares her personal journey of battling body image issues, yo-yo dieting, and anxiety, and how she ultimately found a holistic approach to health. We cover… her experience with anxiety meds and healing naturally being healthy without being restrictive what to focus on beyond nutrition Join Christy and I’s upcoming free masterclass to “Stop Emotional Eating” on July 25th at 5pm MT! Register HERE! Connect with Christy: 1:1 Health Coaching Instagram: @christymarieromano FREE GUIDE: 5 Nutrition Hacks to Beat Anxiety Podcast: The Holistic Health Makeover Show
