37. Caring About What Other People Think of You with Connection Coach Jewel Hohman

Today I’m joined by Jewel Hohman, a Connection Coach. If you are overeating food at parties to escape social anxiety or want to learn how to connect deeper with others for a happier life, this episode is for you. We cover… What social anxiety actually is Overcoming perfectionism in social situations and around food How to build meaningful connections The true importance of deep friendships and how they can improve your health Jewel Hohman is a future therapist, an overly certified coach, and a human-connection obsessed, imperfect human. With a degree in psychology and sociology, a pending master’s, and over 4000 hours coaching on connection, Jewel combines Evidence-Based Self Help and the latest friendship research to help people feel delightfully authentic in social settings and make their friendships more meaningful. In a post-pandemic world where millions are lonelier and more disconnected than ever, this conversation is urgent but mostly ignored, and Jewel is on a mission to change that! Find Jewel here: 🎁Free gift! Make Authentic Connections Training HERE 🧡Instagram 🧡Tiktok 🧡Youtube 🧡Website 🎁Free gift! Get instant access to my private guided audio to “Get Through an Urge WITHOUT Eating” ⁠HERE⁠! For more brain-based eating tips: 💚Work with me 💚Instagram 💚Facebook 💚Free Support Group