Episode 48- TJ Power - The Game-Changer

TJ Power is a young, passionate Psychological Wellbeing Consultant and Founder of TJ Power Health Ltd. He is also the Director of Mental Health & Wellbeing at Whitecalm, The Wellbeing Company  At 17/18 we had some real difficulties in my family with a lot of challenges coming up and I basically found I had some kind of innate ability to guide people in my family and I’m the youngest. At that point I chose to study Psychology and fell in love with this conversation of ‘what’s going on in our heads.During his Master’s year, TJ became a lecturer at Exeter University and began building Psychology modules. He was teaching mindfulness and mental health and said “The mindfulness has been a complete ‘game-changer’”!  TJ developed ‘The Tj Power Journey’, a holistic mental health program which guides individuals towards behavioural alterations that can have a profound influence on the experience they have in their minds. This journey explores self-talk, emotion, mindfulness, validation, movement, nature, sleep, gut health, and technology.  TJ has provided successful workshops for Coca-Cola, nChain (Technology), Oxford University, Toronto University, Cancer Service Partnership, Pizza Hut Digital Ventures, HR organisations and many more.   Social links: Instagram: www.instagram.com/tjpower/ LinkedIn: https://www.linkedin.com/in/tjpower1997/ YouTube: https://www.youtube.com/tjpower100/ Tiktok: https://www.tiktok.com/@tjpower Twitter: https://twitter.com/tjpower Contact: Email - [email protected] Number - +44 7950778814 Sylvia Baldock has been transforming lives from the tender age of 13 when she ran a youth group for deprived teenagers in Glasgow, Scotland.Throughout her varied career from Theatre Sister in Open heart Surgery to a Masterclass Facilitator, Speaker, Business Mentor/Coach and Author, Sylvia has inspired and motivated thousands of people to recognise the unique value they bring to the workplace and to live a life of purpose and impact by Becoming More Significant.Sylvia works with Leaders, Aspiring Leaders, Teams and Individuals who want to increase visibility, credibility, confidence, clarity, communication, collaboration, motivation, productivity and growth.If you would like to know how you can Become More Significant right now, book a 20 minute free coaching call on https://calendly.com/sylviabaldock/1-2-1-discovery-call or by emailing  [email protected] Baldock    07909 914815  [email protected]   http://www.sylviabaldock.comhttp://www.facebook.com/sylvia.baldock http://twitter.com/Sylviabaldockhttps://www.linkedin.com/in/sylviabaldockhttps://instagram.com/sylvia.baldockhttp://www.youtube.com/user/sylviabaldock