Episode 215 - Throw Away The Script

Setting expectations is great! However, more often than not, we tend to tie our happiness to the way we imagine things SHOULD go, and feel disappointed and frustrated when they aren’t how we envisioned.  It’s time to throw away our scripts and realize that our peace and balance should not depend on the movie-type expectations we plan for ourselves and others. So, listen to Episode 215 of Becoming your Best, to learn what we mean by that and why this could lead to a more fulfilled and delightful life. In today’s episode, you will learn: About our new book, “Conquer Anxiety” and how you can pre-order it. (02:10) The difference between setting expectations and having a script. (03:56) A story on how scripts can ruin a beautiful experience. (05:42) The liberating power of throwing away the script. (09:08) Some questions for you, to figure out whether you’re tying your happiness on what someone else should be doing, from your perspective. (14:54) Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Get your Becoming Your Best Planner using the promo code “20planner25” Free template for pre-week planning Pre-order the book, “Conquer Anxiety” Becoming Your Best Library Email: [email protected]  Hosted on Acast. See acast.com/privacy for more information.