Episode 301 - The Magic of Chair-Flying. An Interview with Steve and Rob

Have you ever felt overwhelmed by something you knew was coming, like an important business meeting, a presentation, or a job interview? What if we told you there is a powerful visualization tool that can help you navigate those situations mentally before they actually happen, letting your mind and body be perfectly tuned for it and, using fighter pilots' terminology, ahead of the moment.  In this episode, Rob Shallenberger brings a fantastic tool fighter pilots use before their training exercises and combat missions - chair flying. Rob takes us through the step-by-step process of how pilots chair fly their missions, how it helps them perform better, and how we can chair fly our day-to-day tasks. We also share some practical examples of chair flying an entire presentation at a convention in front of over 100 people, a football game, and an important meeting with a State Level Coordination Committee.   Tune in to Episode 301 of Becoming Your Best, and discover this fantastic visualization tool that will help you be the best you can be in every challenging situation.    In This Episode, You Will Learn: What it means to chair fly a situation or event (2:26) Being ahead of the jet. How chair flying can help us enhance our performance (6:37) Steve's experience chair flying an entire presentation (10:49) Nailing a multimillion contract by chair flying an important business meeting (16:44)  Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Becoming Your Best Library Email: [email protected]  Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders Book: Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance Facebook Group – Conquer Anxiety  Hosted on Acast. See acast.com/privacy for more information.