Erotic Meditation | Bedtime with Bella | Orgasmic Awareness For Women.

It's "Ladies Night!" -- Please prep before listening by laying down flat on your back, pillows under knees if you wish, be as comfortable as possible. Have organic lube nearby, or already applied, and relax. Bella will be walking you through breathing exercises, yoni massage and using your fingers and breathe to consciously explore the sensations your body makes. Fingers only please, no vibrators. If you wish to orgasm after the session ends, please do so. This is about learning to attune your own body in a balanced state of heart & pussy...and enjoy the pleasures of your vessel. Have fun!  "By prioritizing sensory pleasure and emotional release over instant gratification, tantric principles frame sex as spiritual act, one that will make you feel more aware of your own body, both in and out of the bedroom. It's bigger than sex, and it's more expansive than getting off or scratching an itch," says tantric embodiment coach Maisha Najuma Aza. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thisisarabella/message