What to Do When You Worry Too Much: A Teacher’s Guide to Overcoming Anxiety

Do you consider yourself a worrier? Maybe you have students in your classroom who are constantly worrying too. If so, you're not alone. I consider myself a recovering worrier and I know how much worrying and anxiety can affect your mental and physical health. I have some practical strategies that will help to change the way you think about your worries and get you out of a constant state of anxiety. Show Notes: https://www.drlorifriesen.com/blog/overcoming-anxiety Join the waitlist for my R.E.A.D.Y. for School Academy: https://www.drlorifriesen.com/yes Join our Beginning Teacher Talk Private FB Group now: https://www.facebook.com/groups/BeginningTeacherTalkGroup/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist