How To Fix Burnout (Hint: It Isn’t Another Yoga Session) | Jennifer Moss

Behavioral Grooves Podcast - A podcast by Kurt Nelson, PhD and Tim Houlihan - Mondays

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We’ve been programmed to treat burnout as a self-care issue, as if we’re just one yoga session or a relaxation app away from fixing the problem. Jennifer Moss, however, describes the solution to burnout as an organizational issue, not an individual hurdle. Creating a workplace culture where leaders model healthy work behavior, engage with empathy and cater for employees’ individual needs can foster an environment that helps prevent burnout before it starts.