Episode 20: Recognizing and Moving Through Mom Guilt with Alysia Lyons

MEET THE GUEST Alysia Lyons is a mom first, a business owner, life coach and author second. She is passionate about helping women live their lives with more joy, from the inside out. She has her Bachelor of Science in Business Management and is a certified Neuro-Transformational Life Coach. Alysia guides her clients through long-lasting neurological shifts to help ease their guilt and increase their emotional freedom. She is the author of the blog, the Mom Support Coach, which focuses on relationships, mom guilt, communication and lessons she has learned throughout her daily life. EPISODE HIGHLIGHT Alysia’s entrepreneurial journey: As a leader in a direct sales company Alysia became a mom going through divorce, stepping down from her position in the company, returning her paid for car and becoming a single mom she discovered her son had experienced sexual abuse while at a babysitters leading to her experience with mom guilt. It wasn’t until Alysia joined a coaching program and hired her own coach that she fell in love with the world of coaching and started her own personal development journey. Along the way she noticed how she had lost her own connection to self while trying to be the best mom which led to her release of guilt and turning the page as she became a support coach for moms dealing with guilt. Important Moments with Alysia [8:30 - 16:47]: The depths of mom guilt and how it’s different for everyone as we create our own versions of being the “perfect mom” [17:02 - 20:22]: Alysia shares her experience with moving through her own mom guilt that helped her transform, heal and discover her purpose [24:47 - 32:10]: How hiding a piece of yourself and holding in grief blocks out the opportunity to truly help other people with our businesses & what that transformation looks like LINKS Reach out to Alysia for your free consultation call HERE Access chapter one of Alysias book “Good Moms Don’t” HERE Follow on Instagram @btblpodcasts @thebossladyagency @momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/behindthebosslady/support