218 Dr. Erin Westgate on How to Create a Psychologically Rich Life

Dr. Erin C. Westgate holds a Ph.D. in social psychology and uses it as a researcher and assistant professor. Her work explores boredom, inner lives, and thoughts. In this conversation, we turn boring research studies into insight with interesting stories and useful advice.  Plus, we explore productive procrastination, the profound thing Erin's changed her mind about recently, and why we should all be pursuing psychological richness over happiness.  Behind Her Brilliance: a family that embraced curiosity Say hi to Erin on Twitter: @erinwestgate