Your Mind Isn't Worthy of Your Worship - A Perspective & Meditation to Stop Overthinking

Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task. FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety