Just One Thing: Christine Carter

Being Well with Forrest Hanson and Dr. Rick Hanson - A podcast by Rick Hanson, Ph.D., Forrest Hanson - Mondays

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Christine Carter shares the most important thing she does each day for her own well-being: finding the time to meditate and accept herself as she is. Sign up for Dr. Rick Hanson's free Just One Thing Newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices