03: Cold Therapy, "Should" You?

In this third episode of the Best Life (Coach) Podcast, we are discussing cold therapy and the use of the word "should". What is cold therapy? How can cold therapy benefit you? Methods we use to gain these benefits, use of the word "should" and some ways we could reframe it. Be sure to subscribe and tune in to new episodes on the 1st Thursday of every month! // At the Best Life Coach Collective, we're all about building community and living our BEST lives together. Join us as a coach or find your perfect coach today! Read More: https://bestlifecoachcollective.com Follow the BLCC: https://www.instagram.com/bestlifecoachcollective Join Our Free Facebook Community: https://www.facebook.com/groups/bestlifecoachcollective Follow the Co-Founders: https://www.instagram.com/melissabyone https://www.instagram.com/uplevelwithsteph https://www.instagram.com/risewithsmae Intro Music Credit: https://structuredrhythms.com