How To Upgrade Your Sexual Health and Performance - A Conversation With Dr. Amy Killen

If you listen to the Best Night Ever podcast you probably care about your physical and emotional health. But what about your sexual health? When was the last time you thought about what is happening "downstairs"?In this fun and fascinating episode I talk with Dr. Amy Killen about what can go wrong with men and women as they age and what can be done to both prevent it as well as fix it.A little bit about Amy Killen, MD:Amy is an Anti-aging and regenerative medicine physician specializing in aesthetics and sexual medicine. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care, She has been practicing Anti-Aging and Regenerative Medicine for more than five years. Is fellowship trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and has done extensive additional training in aesthetics, platelet rich plasma and stem cells, hair restoration, bio-identical hormones, nutrition, fitness and sexual health.Some things we talk about include:Why mouthwash could be killing your sex lifeThe similarities and overlap between dentistry, snoring and sleep apnea and what Dr. Amy doesA discussion of one of our most favorite molecules: Nitric OxideWhy men lose their mojo as they get olderAnd how to use acoustic soundwave technologies to add more wood under the hoodSome cultural and religious ramifications when it comes to sexual health and optimizationHow to keep your skin looking greatAnd moreLastly,This show is brought to you by me….and my new website: www.viasleep.comI’m doing a lot more sleep coaching and telemed appointments these days and if you or someone you know snore, has sleep apnea, has a CPAP machine, or wants to take their sleep to the next level, please check out the site viasleep.comYou can also email me directly at [email protected] as well.You can also check out my sleep tips and all the latest in sleep gadgets at sleepbiohacker.com or @sleepbiohacker on IGFinally:This is a fun conversation and not meant to be too heavy in a subject that can be controversial for some.I think it’s worth your time to listen and I’d love to hear what you think about it.Off we go!Support the show

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.