No Pain All Gain - Hacking Your Skeletal System And Sleep - An Interview With Sarah Glicken From OsteoStrong

Join Dr. K, as he sits down with Sarah Glicken, the owner of the highly successful Los Angeles location of Osteostrong. Learn why our skeletal system deteriorates with age and why we should focus on strengthening our bones along with muscles. Find out how in just 4 minutes a week you can get dramatic improvements in bone density, posture, balance, athletic performance, less joint and back pain and improved sleep. We also discuss issues with women and biohacking, the changing public ...