Why Light Matters - A Deep Dive Into The Effects Of Light and Your Health

We’ve all heard of the term “diet” and we know how they work. But have you tried a "light diet"?That’s the question we are going to explore with our guest today. Joining me on the show is Rose from SIIZ Health. SIIZ is the manufacturer of the world's most eco-friendly, sustainable, and highest quality blue-blocking glasses on the market.We are going to learn about why you should be paying more attention to the quality of light and light sources around you as well as the optimal and worst...