Moving Past A Prolapse Diagnosis - A Personal Trainer's Story

Hello! I'm Catherine the creator and host of the podcast Me, Myself and My Vagina. I'm a mum of one and a qualified Personal Trainer with over 20 years experience in the fitness industry. I have a real passion for women's health, fitness and wellbeing. I was diagnosed with a prolaspe of the pelvic organ after the birth of my daughter which caused my world to be turned upside down. I felt broken, embarrassed, scared and lost with nowhere to turn, so to ensure that no one else would feel ...