facing your inner demons

Between You & Me - A podcast by Alex Adams - Wednesdays

Welcome back to the continuation of the season everyone! So excited to be back, and even happier to be discussing such an important subject today. Whether you're an anxious overthinker, or an avoidant suppressor, we all have things we have not addressed from our past. In today's episode we speak about why it's so vital to make time for retrospection and dive into what challenges we have gone through in our pasts in order to heal parts of ourselves today. We cannot expect to grow from the things we refuse to face. I love you all, enjoy.Don't forget to email me your questions, situations or topics to [email protected] the video episode on YouTube: https://youtu.be/8TQYUgNCwbI Hosted on Acast. See acast.com/privacy for more information.