Episode 38: Tips & Tricks with Limb Girdle Muscular Dystrophy

In episode 38 of Beyond Labels & Limitations, John Graybill shares his tips and tricks he has found useful for living with LGMD over the past 26 years. There are 7 tips and tricks and they are, Balance, Sitting down and getting up with a belt, Standing, Stretching, Supplements, Diet, and Appreciation. John told a story at a "Story Slam" in Denver about appreciating what you have. Here's the story: The Moth, StorySlam, Denver, Progress ______________________________ Connect with John: Subscribe on YouTube Visit the Website Email: [email protected] ______________________________ "Desire to Inspire" TKG