E32: Sovereign Bodies: Durability vs. resilience and how to be capable of more

Can you train resilience? Today's episode features Raven Aäe; a hunter, ultra runner, meditator and founder of coaching school Magnetic North. Raven discusses her experience founding a coaching school, shattering societal expectations whilst pregnant and striving for solitude in the wilderness.  Touching on working with Navy Seals and sharing the experiences that make her feel truly alive, we're challenged to consider our own levels of durability, resilience, and ultimately whether we are capable of more.  Raven Aäe is the founder of Magnetic North. She lives on the edge of the Pasayten with her daughter and cat. A philosopher, ultra runner, hunter, and contemplative, she translates her decade of endurance coaching into tangible resources to promote durability in all people.