E40: Wellness in The Wild w/Brandon Harding

“There is wellness to be found in the wild.” Our circle today sees hosts Adam and Miriam joined by Brandon Harding, our Wilderness program director. With a series of co-facilitated wilderness trips planned for 2023 and 2024, today’s conversation gives an insight into the topics, themes and discussion to be covered. Each of our speakers share candidly their own pivotal experiences in nature, comparing their experiences in military and non-military contexts - uncovering a shared theme of group connection, individual roles and guidance. Tune in to join a reflection on the ability of the wilderness to facilitate organic reflection and conversation: the importance of nature during periods of transition and change.