How to stop stressing and build resilience with Dr. Deborah Gilboa

Beyond Networking with Brian Miller - A podcast by Brian Miller - Mondays

Dr. Deborah Gilboa is a practicing family physician. She is also an expert on resilience. In this conversation she teaches us what resilience is, how some individuals and organizations were able to successfully pivot in response to the stress of 2020 while others were not, and what you can do to stop stressing and build resilience.