Episode 10 - Binge eating behaviours: Who are the food zombies?

I’m excited to continue sharing how to heal your relationship with food and today we will be talking about the famous food zombie squad. Who are the food zombies you might ask? Find out how food zombies show up in our lives and see if you can recognise your own inner food zombie.  Show Notes: https://wholesomelifestyleproject.com/2021/01/13/ep-10-stel-coombe-heath-binge-eating-behaviours-who-are-the-food-zombies/ Join the Food Zombie Challenge https://www.subscribepage.com/food-zombie-challenge  Youtube: https://youtu.be/5-9x3dYrErk Subscribe here to get all the latest episodes: https://kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project You are also invited to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel https://wholesomelifestyleproject.com/work-with-me/lets-get-started/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message