Episode 13 -Changing your binge eating mindset in 2021

Are you already worried that your new years resolutions won't stick? Let's talk about shifting your binge eating mindset in 2021.  Show Notes: https://wholesomelifestyleproject.com/2021/02/03/ep-13-stel-coombe-heath-changing-your-binge-eating-mindset-in-2021/ Subscribe here to get all the latest episodes: https://kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project You are also invited to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel https://wholesomelifestyleproject.com/work-with-me/lets-get-started/