Episode 50: What a Journey It's Been! Binge eating tips and raw honest truths!!

So here it is! Episode 50 of Beyond overeating by Wholesome lifestyle project and what a journey it has truly been! With your continued support, I completed FIFTY episodes and I talk about what this year has meant for me. From all the aha- moments to deep realisations, I talk about some of my favorite episodes and memories on this show.  Show Notes: https://wholesomelifestyleproject.com/2021/11/10/ep-50-stel-coombe-heath-what-a-journey-its-been-binge-eating-tips-and-raw-honest-truths/