Episode 77 - How to Stop Overeating for Good

Beyond Overeating by Wholesome Lifestyle Project - A podcast by Estelle Coombe-Heath

Imagine if overeating was something you no longer had to worry about? I think it's about time you experienced immense food freedom in your life and I'm inviting you on a journey to break your old overeating patterns.  The Rewire Your Overeating Brain is an 8-week mastermind to help you Rewire your brain, and end emotional and binge eating with an intimate group of highly motivated women to support you. Join the sisterhood https://subscribe.wholesomelifestyleproject.com/rewireyourovereatingbrainregistration Want clarity on joining the mastermind? Send me a message at www.wholesomelifestyleproject.com/ Xx Stel --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message