Episode 84 - Disordered Eating signs and my recovery story

I'm getting raw, real, and honest!! Many of you already know my story but it’s been a while since I’ve shared my journey. I also share some  Join the Wholesome Lifestyle Sisterhood, This is a safe space to share your journey and get your binge and emotional eating questions answered by Stel Coombe-Heath, Binge and emotional eating mentor. https://resources.wholesomelifestyleproject.com/bingeeatingsupportgroup --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message