Overcome Overeating in 30 days

Sick and tired of raiding the fridge and pigging out, then hating yourself for doing so? Do you feel yourself constantly in the fridge looking for snacks? Do you reach out for that chocolate bar every time you feel stressed or a little unhappy? Are you tired of feeling out of control around food? Do you feel ashamed and embarrassed about your eating habits? Do you wish you could finally fall in love with food and your body again? If so, I have the perfect challenge for you. In 30 days, I will take you step-by-step and teach you everything you need to know about how to end the war with food! You'll learn how to stop yo-yo dieting, overcome emotional eating, and finally gain control over your eating habits. ✨The Food zombie challenge has been designed especially for you!! https://www.subscribepage.com/food-zombie-challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message