The Transformative Benefits of Daily Movement with Dr. Sara Ionescu

Send us a text Beyond the Thyroid - Episode 24: The Transformative Benefits of Daily Movement with Dr. Sara Ionescu In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Sara Ionescu, a board-certified family medicine physician and movement advocate, to discuss how simple, daily movement can drastically improve hormonal balance, thyroid function, mental clarity, and overall well-being. Dr. Ionescu shares her personal journey and the challenges of staying active as a busy phys...