Episode 15: Yoga Beyond the Studio with Guest Kelly Spiggle

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with guest, Kelly Spiggle, aka the Girlfriend's Guru, about creating experiences that go beyond the studio class and how to explore and offer transformational experiences with authenticity and wisdom.  Creator of Girlfriends Guru, Kelly passionately shares her transformational journey through multiple platforms including workshops and retreats held around the world, online yoga and meditation videos, and her happiness podcast Girlfriends Guru - Talk. Travel. Transformation. As an E-RYT 500 yoga instructor, she specializes in therapeutically oriented classes using the chakra system as a guide as to pinpoints and releases energy blockages in the body using the techniques of Yin Yoga, Chakra Balancing, YogaNidra, Meditation, and Sound healing to promote healing. Kelly’s passion is to share these tools for longevity.  This vision began in 2012 after her mother passed away.  Kelly knows that sometimes the transformational journey can be lonely.  Her goal in life is to help people that are going through any type of transformation process know they are not alone.  If you peel back a butterfly’s wings for them, they can not fly on their own.  She is that person next to you guiding you through your caterpillar stage to your cocoon stage and finally to your butterfly stage. You can find Kelly online or in the mountains of North Carolina where she leads 4 seasonal energy retreats, as well as, 10 Wellness Weekends at Eagles Nest. Go to her website today girlfriendsguru.com to find and download free yoga videos, her podcast, and other tools for transformation. Together, you can find your wings and fly!