Episode 5: Navigating Transitions with Guest Lisa Muehlenbein

In this episode of The BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with Lisa Muelenbein, The Wellness Coach, to discuss how to navigate and transition through life circumstances on and off the yoga mat.  As a yoga teacher for nearly 20 years and a certified health and life coach, Lisa believes strongly that the best teachers are lifelong students and is always looking for ways to learn, grow, and share her knowledge with others. Lisa is a Yoga Alliance® Registered E-RYT 500, YACEP, and a Yoga Medicine® Therapeutic Specialist. She is currently nearing completion of her 1000-hour training through Yoga Medicine. Lisa has recently transitioned from yoga studio owner to providing her services in an online platform with a concentration on wellness. Lisa specializes in helping her community to incorporate elements of wellness into their routines to restore their lives, create balance after burnout, and empowering them to live their best lives possible. Off the mat, you can find her traveling across the globe to find white sand beaches and crystal blue waters, exploring local food culture, or writing about topics that spark joy. www.thewellnesscoach.com IG: @_the_wellness_coach_ Facebook: The Wellness Coach