Three Essential Sequencing Principles

Welcome to Episode 144: "Three Essential Sequencing Principles with Host Sandy Raper. In this episode, Sandy shares three over-arching principles to consider and apply to sequencing that produces flexibility of mind and body in the yoga practice. Episode Highlights: - Stability is the new flexibility. - A deeper understanding of flexibility. - Flexibility as a byproduct of weaving three essential principles into sequencing. - Developing a flexible mindset and attitude within the yoga practice. SPECIAL ANNOUNCEMENT: NEW! Online 200-Hour Yoga Teacher Training with Sandy - Registration is open for a limited time! Click the link below for more details. ⁠New! ONLINE 200-Hour Yoga Teacher Training⁠⁠ RESOURCES: ⁠⁠Join the BYTT Email list⁠⁠ ⁠⁠⁠⁠⁠⁠KEY Cueing™ Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive ⁠⁠⁠⁠⁠⁠⁠The FREE Essential Guide for Effective Cueing ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NEW! Beyond Yoga Teacher Training YouTube Channel⁠