Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work?

Dear Listener, In the last voicenote we touched upon bibliotherapy, what it is, a brief history and how we define it at Book Therapy. In today’s voicenote, I wanted to talk about how we can use bibliotherapy in treating every day mental health issues, as well as touch upon who practices it, why it works, and the impact of solo reading vs group reading. I hope you enjoy it! Warmly, Bijal Bibliotherapist & Co-founder, Book Therapy ----------------------------------------------------------...